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Nonverbal self-invalidation is working too much, shopping too much or otherwise not paying attention to your own feelings, thoughts, needs and wants. It’s about accepting someone else’s internal experience as valid and understandable. Replacing Invalidation with Validation The best way to stop invalidating others or yourself is by practicing validation. alter, change, modify - cause to change; make different; cause a transformation; "The advent of the automobile may have altered the growth pattern of the city"; "The discussion has changed my thinking about the issue"No doubt there are here and there,' said Ferdinand politely, 'exceptional cases, where people have been taken in for what appeared to them to be much better reasons; and I need not go far to find such a case; but they don't the supposition, that the clause before considered could have been intended to confer that power upon the President of the United States, but proves that this supposition, destitute as it is even of the merit of plausibility, must have originated in an intention to deceive the people, too palpable to be obscured by sophistry, too atrocious to be palliated by hypocrisy.These examples are from the Cambridge English Corpus and from sources on the web.Or they encourage you to make friends with someone who is influential when you don’t really enjoy the person, telling you that that person is a great friend when it’s not true. She’ll be a good friend to you.” There are also many different ways of invalidating. Blaming: “You always have to be the crybaby, always upset about something and ruin every holiday.” “Why didn’t you put gas in the car before you got home?
When people invalidate themselves, they create alienation from the self and make building their identity very challenging.Ridicule is a particularly damaging: “Here we go again, cry over nothing, let those big tears flow because the grass is growing.” Denying: “You are not angry, I know how you act when you’re angry,” and “You have eaten so much, I know you aren’t hungry,” invalidate the other person by saying they don’t feel what they are saying they feel.Minimizing: “Don’t worry, it’s nothing, and you’re just going to keep yourself awake tonight over nothing” is usually said with the best of intentions.Any opinions in the examples do not represent the opinion of the Cambridge Dictionary editors or of Cambridge University Press or its licensors. 04-1704: Daimler Chrysler Corporation, et al., Petitioners, v.